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Posts Tagged: faith

The Mind| Spa|takes you away|for a|moment-Try it!

[tweetmeme source=trcoaching only_single=false] Amy Gross wrote about the 10-Minute Mind Spa and I thought you might enjoy taking a few moments to try it. It is terrific to the people who have either not tried meditating or have had difficulty. You cannot do it wrong, but it does take time to melt into it. Even a few short moments may be the diffierence of connecting versus not trying at all. Give it a shot, I know you want to!   You say you ... Read more

What if we are all right?

[tweetmeme source=trcoaching only_single=false] The Universe is one HUGE truth and we have our truth in it! What if we accepted each person as never being wrong? What if they are right but still choose wrong? What if we did not work so hard to convince others to OUR way of thinking? What if we agree to disagree? What if we loved one another no matter what race we are, what God we believe in, what political affiliation we are connected to, what job we have or even ... Read more

12 things you can give your beloved

Acceptance is the key to harmony. Let it go …you really can’t control your beloved, only your own behaviours. Not to be confused with giving up or giving in. Let go, and let love be the answer. Trust your beloved – they are in this relationship, too. We all get up wanting to do our best, sometimes we just miss our own mark and end up…just doing our best. Talk ‘with’ not ‘at’ your beloved –let yourself be vulnerable. Get to really know each ... Read more

Acceptance|…flaws| and all!

[tweetmeme source=trcoaching only_single=false] I accept myself completely. I accept my strengths and my weaknesses, my gifts and my shortcomings, my good points and my faults. I accept myself completely as a human being. I accept that I am here to learn and grow, and I accept that I am learning and growing. I accept the personality I've developed, and I accept my power to heal and change. I accept myself without condition or reservation. I accept that the core of my being is goodness and that my essence is love, and I accept that ... Read more

hmmm…Jeckyl or Hyde?

[tweetmeme source=trcoaching only_single=false] I don’t remember which one seems normal; Jekyll or Hyde, but I will use Jekyll as the unkempt one for my purpose here. It’s definitely Jekyll, when I see the woman who has grown the long, messy grey hair looking back at me in the mirror. It is long because I have chosen to grow it so, not because I have just not gotten to the hair stylist. I have actually been to the salon; just not in the ... Read more

Do you start| running |when you are |afraid?

[tweetmeme source=trcoaching only_single=false] We generate FEAR while we sit. We can overcome it by “ACTION”. Fear is natures warning to get busy and “GET GOING”! My intuition knows where to “GO”. When were you really gripped by fear? I don’t mean the kind of fear that strikes you when someone cuts you off in traffic and you were sure to hit them but diverted just in time. But that kind of fear that left you feeling like pulling the covers over your head forever. I have ... Read more

Have you taken |time| for you lately?

[tweetmeme source=trcoaching only_single=false] I lay in bed a bit longer, relishing in the spoon of my husband and the dog has been called to jump up and settle in for the last few moments (or longer) of known comfort. All this is just before I get up and put the kettle on for my first cuppa tea and my beloved’s coffee. I take this time to think about the day ahead and it usually is a day of rest and whatever I/we ... Read more

I have |learned|…who’s |fault| I am!

[tweetmeme source=trcoaching only_single=false] I don’t know about you, but I could sit in blame for where I am and how I got here. A life based on my childhood, situations, friends, spouses and children along with some baffling belief of lack of choice had to be someone’s fault, didn’t it? I was pointing my finger at some else…anyone else. I must be right, no? My back ground is full of many lives. One I had as a child in a ... Read more

10 things to throw out…

[tweetmeme source=trcoaching only_single=false] There are lots of things I have worked on pitching. Some I have been successful at and others...well you know, they take a lot longer and more attention. Here are a few I have been working on, some a LONG time. 1) Resentment- Do you know that the only one who is affected by this is you? This does suck! We spend all that energy for days, weeks and sometimes even years and what do we get? Bitter! Let it ... Read more

Do you take the left or the RIGHT road?

[tweetmeme source=trcoaching only_single=false]  Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain This is the great conundrum, to continue doing what you do to pay the bills. Keep providing the life you promised to your family or to do what you have always dreamed of. ... Read more
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