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Self-Love

Where is your self-care on your priority list?

As I was writing another article on self-awareness, I was thinking about how difficult and draining it can be when we put so many others ahead of ourselves. The people that work in jobs where that quality of care is important are often the ones most affected by this type of energy drain. I wanted to take a deeper look at this for those of you, my clients, friends and followers who are self-employed in a care-giving job. It could be you ... Read more

How Do I Love Me? Let me count the ways…

It's February and all things of the heart are in many of our thoughts. To love is more than a feeling, it’s an action don’t you think? So let's start at the core of where to show this love first. I am sure you guessed it to be yourself. Yes, you can stand in front of a mirror and state your desire to love yourself, but is that where it ends? A few questions that may help you get better at self-love. How do ... Read more