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Coaching

Evesdropping #4| “Envy| is the art of… “

[tweetmeme source=trcoaching only_single=false] “Envy is the art of counting the other fellows blessings instead of our own.” Harold Coffin Eve started off the session with an important statement for her. “I have wasted too much time crying over things that I wouldn’t have done different! I am good the way I am.” After our last session I gave Eve a cd of music. On it are all female vocalists with some very powerful songs. A couple of them had lyrics that really ... Read more

Are you done |learning|or do you want more?

[tweetmeme source=trcoaching only_single=false] Fall is typically back to school for students, but why not YOU? I am launching my “University of You” Workshop with everyone in the Montreal area. Discover what talents you have within or your life’s purpose if you are not already living it. There are 2 events starting September 14th at 10 a.m. and September 20th at 7 p.m. Check out Upcoming Workshops for full details. Who would be interested in coming? Maybe you need to power up your ... Read more

Not having a |choice| is an| illusion.

[tweetmeme source=trcoaching only_single=false]I didn’t used to see choices, they were something other people had. I was not taught that I had a choice about anything. When decisions were made in my youth they were in rebellion of rules that had been thrown upon me. I don’t think that the rule thing is new to people of my generation and even some of our kids, but there needed to be some choices given that grow in importance as we mature and ... Read more

“Energizing” |Habit| #4|Reach out| and touch someone!

[tweetmeme source=trcoaching only_single=false] Here we are, working on adding to our 10 “energizing” habits. Recap; Habit #1- I write daily, but took a few days off on holidays. Habit #2- I have been reading daily with no issues now that I have a book I am enjoying. Habit #3- Privately adding to my daily good deeds. I am ready to add “energizing” Habit #4! While I was away this past week, I made some changes to my blog and this is ... Read more

10 things to throw out…

[tweetmeme source=trcoaching only_single=false] There are lots of things I have worked on pitching. Some I have been successful at and others...well you know, they take a lot longer and more attention. Here are a few I have been working on, some a LONG time. 1) Resentment- Do you know that the only one who is affected by this is you? This does suck! We spend all that energy for days, weeks and sometimes even years and what do we get? Bitter! Let it ... Read more

Evesdropping #3 |Do you know what you are not |accepting?

[tweetmeme source=trcoaching only_single=false] Last week Eve was working on her issues with “shoulding” all over herself. I am please to say that it seems she is right on top of it. I haven’t heard "should" once in our whole week of conversations and emails. She says she hardly catches herself saying it and corrects it immediately with an appropriate decisive statement. Congratulations, Eve! This week Eve is talking about acceptance. I asked what kinds of things she had issues accepting.  Things at the ... Read more

Do you take the left or the RIGHT road?

[tweetmeme source=trcoaching only_single=false]  Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain This is the great conundrum, to continue doing what you do to pay the bills. Keep providing the life you promised to your family or to do what you have always dreamed of. ... Read more

10 “energizing” |habits| #3 |Daily| good deeds!

[tweetmeme source=trcoaching only_single=false] Week three begins! First I must confess that week #2 did not go quite as planned. I figured that I would be well into the book “a Purpose Driven Life” by now but alas, I am not. Not that I haven’t been reading it and other things, I am just not that into the book. I really believe in ones “Life Purpose” I have one myself after all! It’s just that there is lots of religious content ... Read more

Evesdropping #2 | “Eve has been |shoulding| all over herself!”

[tweetmeme source=trcoaching only_single=false] You met Eve last week in "Eve" a REAL client!  Eve had come a long way in her quest for happiness and value in her first coaching session. Her next session began with thoughts about feeling guilty. Eve felt guilty about so many things. Guilt about not being the best mom,  not doing enough of ‘this’ and even doing too much of ‘that’ at times…I know that you get what I am talking about. Some of you have ... Read more

10 “Energizing” |Habits| #2…What feeds your |soul?

[tweetmeme source=trcoaching only_single=false] Yeah, for me! Last week I kicked off “10 daily “energizing” habits and I for one did it! Well I did the first one, which was the plan, after all. I was a bit lazy on the weekend as I did some writing in advance, sort of. In reality I wrote every day as I was working on a new piece or editing one for the next day so it seems that is the nature of this beast. All is good ... Read more
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