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A Minute with Tammy

Any regrets?

"Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt. I have had tons of experience. Have a terrific week full of amazing experiences. Tam Read more

Today`s 2 Minute Tune-up with Tammy

Dealing with the overwhelm! I am sure you know what I am talking about! Too many things to do, and seemingly too little time. This is the stuff that causes procrastination. Where do you start? Run and hide with busywork? NO! Breathe first! Long, slow, deep belly breaths in and slowly blow out. Several times, then let's start. Make a list of the top 10 things you want/need to accomplish this week. Keep breathing. Now pick 2 to commit to accomplishing today. Be sure to choose 2 that will make ... Read more

Celebrating Your Accomplishments

Welcome to "A Minute with Tammy". Well I swear it is under 2 for sure! Todays Minute Video is "Celebrating you Accomplishments". When you don't take the time to celebrate, you have skipped a critical step. Take time to celebrate your success. If you don't take the time or make the effort then you are leaving it on the table. Or even the floor! When you do take the time to celebrate your achievements, it builds your confidence. This will build your credibility and you will become ... Read more