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Mental Fitness Mastery Group Coaching with Tammy Rowland

Unlock the full potential of your team or personal growth journey with the exclusive Group Coaching add-on to the Mindset Mastery program.


Designed by Tammy Rowland, a seasoned Executive Coach, this add-on enhances the transformative power of the Mindset Mastery program, offering a more personalized and interactive approach to achieving mental fitness.

Enroll Today for $2997

Full Price

2 Payments

Features of Group Coaching

8 Weekly Group Sessions: Dive deep into the principles of mental fitness with eight immersive group sessions. Each session is designed to build on the last, ensuring a comprehensive understanding and application of the Mindset Mastery principles.

3 Additional Months of GROW: Continue your journey of growth and improvement with an extra three months of GROW, providing ongoing support and resources to solidify your mental fitness habits.

Two 1-on-1 Coaching Sessions: Receive personalized guidance with two one-on-one coaching sessions with Tammy Rowland—one at the beginning of your journey and another in week 8—to tailor your mental fitness path to your unique needs and goals.

Weekly Coaching by Tammy Rowland: Each participant will have weekly opportunities to be directly coached by Tammy Rowland. These sessions offer invaluable insights and guidance from an experienced Executive Coach, ensuring you get the most out of your Mindset Mastery experience.

Benefits of Group Coaching

Personal and Professional Growth

  • You Are Not Alone: Embark on your journey to mental fitness knowing you’re supported by a community of like-minded individuals.
  • Interpersonal Skills: Improve your communication and support skills through interactive group dynamics.
  • Relationship Building: Forge new and stronger relationships within the group, providing a network of support and encouragement.
  • Emotional Intelligence: Develop stronger emotional intelligence skills, enhancing your ability to understand and manage your emotions and those of others.
  • Sustained Improvement: Achieve sustained improvement in performance, engagement, well-being, and relationships, establishing a lifelong growth mindset.

Organizational Transformation

  • Stronger Teams: For organizations, this group coaching program builds stronger, more cohesive teams.
  • Enhanced Communication: Foster stronger communication and collaboration within your team, breaking down barriers and enhancing productivity.
  • Common Language: Establish a common language of mental fitness and positivity, streamlining communication and understanding across your organization.
  • Improved Bottom Line: A positive, mentally fit team is a more effective team. Witness the transformation in your organization’s performance and bottom line through the power of positivity and mental fitness.

Why Choose Group Coaching with Tammy Rowland?

Tammy Rowland's Group Coaching add-on to the Mindset Mastery program is not just an investment in mental fitness; it's an investment in the future of your personal and professional life. With Tammy's expert guidance, the support of a group, and the comprehensive features of this program, participants are equipped to navigate life's challenges with resilience, positivity, and effectiveness.


Whether you're looking to enhance your personal growth or elevate your organization's performance, Tammy Rowland's Group Coaching offers the tools, support, and community needed to achieve lasting change. Embark on your journey to Mental Fitness Mastery today and discover the power of group coaching with Tammy Rowland.