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Posts Tagged: values

The Lost Art of Goal Setting – Tele-forum

Last week we hosted our goals teleseminar and the feedback was incredible! If you were not able to catch the live program it is available at the link below. www.universityofyou.ca/GoalsRecording With all the amazing reaction we have gathered from this program, we are even more excited for our tele-forum which we are hosting on October 30th at 7:00pm EST! One cannot contest the value of visioning and setting objective goals in one’s pursuit of achievement and thus happiness. Unlike the teleseminar, this program will include ... Read more

Life’s Too Short ~ Use the Power of Your Thoughts!

The most important thing you can do to change your life is to change your thoughts.  I know, it’s easier said than done I know.  We all have a pattern of how we process our thoughts.  For some of us this pattern serves us better than others. But the good news is that you can change it. How do your thoughts serve you?  Can you notice them and choose what to do with them in the moment?   Or do you let your thoughts ... Read more

What are you postponing right now?

What are you postponing right now? Worrying about "it" is not an effective way of dealing with "it". All you have done is keep the negative energy around it alive. Facing it and clearing it from your life instantly adds energy to you. Makes you lighter somehow. Even if the "it" was painful or difficult, you are now able to let it go and move on to something else. Life was meant to live, not to be postponed to a later date. ... Read more

Life is GOOD!

Life is Good! Life will give you exactly what you need. Well it has for me - consistently. Right now life is giving me a wee break to renew and energize with my beloved. This is PERFECT! Life really is GOOD! Let me know what makes your life good. Read more

Why not live life as a blonde?

Why not live life as a blonde? I remember a commercial from decades ago told us if we did not like who we were we could “live it as a blonde”. As if changing our hair color was all we had to do. Is it really that simple? It has not been for me, how about you? If you don’t like what’s happening to or around you - what are you doing about it? If you want your life to be different who are ... Read more

What movie describes your life?

Happily Ever After- life is just good! The Perfect Storm- just one huge disaster! Groundhog Day- the same old, same old... The Trouble with Harry… you feel dragged along with no choice or control! Please comment on what movie/series describes your life. Whatever it is - if you are not thrilled with its content you have a choice to change it. No I did not say it would be easy, just that it is possible. If you don’t know where to start, get support to figure ... Read more

Life has a way of showing us the way,

Life has a way of showing us the way, which may rarely be where we were heading. Know that you are never alone on this path…gratefully. Read more

Why take the time to stop, look and listen

A dear friend mentioned that self esteem comes from our parents. This was not news to me as I thought it was about our sense of value and that it most likely came from our parents…they/we are always the culprits. More importantly and specifically it is from being consciously listened to with eye contact. This sounds simple right? Not so simple these days. The busier we are the more things we are doing at the same time fracturing our attention from ... Read more

What does your energy feel & look like today?

It is important to remember that we are energy. Einstein told us that. And energy cannot be created or destroyed, it just changes form. Rhonda Byrne What does your energy feel like today? Does it feel warm and fuzzy or overwhelmed and difficult, electric and vibrating, exhausted and dragging or calm and relaxed? Let me know how you feel. How does your energy look? Black and cold, red and raging or brown and boring…white and illuminating or maybe yellow and cozy, how about ... Read more

I fell off my bicycle…

I fell off my bicycle 2 weeks ago. Not to worry, I am okay with mostly bumps and bruises. I sat in the street in agony laughing my head off. The two retired women who came to my rescue couldn't help but laugh as they scraped me off the asphalt and dragged my bike the 3 houses I got. It was my beloved's old bike actually and I was just giving it an around the block test-drive to decide if I ... Read more
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