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Posts Tagged: time management

Don’t Add Another Thing to Your To-Do List Until You Do This

  I know your type. You run all day, likely holding your breath, you rarely (or never) have time to enjoy a relaxed dinner with your family, and you wake up every morning dreading the day ahead. Imagine if you could be in Bizarro World and you suddenly open your eyes feeling enthusiastic about your life, you browse a bookstore on a whim, and even have a quiet mind for most of the day. Call me crazy but this is possible. Ask yourself: What is really ... Read more

From Chaos to Freedom!

Does Your Reality Really Suck Way Too Often? Life is so crazy busy you can hardly stop to check if you are still breathing! Imagine looking at your life and seeing something different? Imagine being able to stop to smell the roses, have a relaxed dinner with the family or friends. How about waking up feeling rested and ready for the day and actually looking forward to all of it!   Seems impossible, you say. Well if you continue the way you are now ... Read more

The GOOD, The BAD and the UGLY Have a Best Before Date

The good the bad and the ugly all have a best before date, and that day was yesterday. Today is new, as is tomorrow... and the next day. This is to remind us that this too (meaning everything) shall pass. It’s best not to spend too much time either celebrating or whining as it’s a new day and a new year, what are we going to do next?         As 2015 draws to a close, the business owner, entrepreneur and executive cannot help ... Read more

It May Be Time to Change for Your Well BEING

I have had times where I had several projects on my plate all demanding my attention. They weren’t really demanding my attention, I was expecting super human effort in a limited amount of time. Maybe my goal just didn’t match my calendar. I needed to sort out my priorities and make smart choices and soon realized how to structure my time. I can always tell I am overwhelmed when during work hours I am cooking, baking, doing laundry or cleaning. I have ... Read more

Drink Coffee – Do stupid things faster with more energy!

I was looking through some images thinking about what to write about the uncluttered mind. This really struck my funny-bone. Drinking coffee is what some do when they are looking for energy, inspiration or just procrastinating. The busy head will do anything to stop thinking and take a “mental” break by going to have a cup of coffee, or tea in my case. Coffee is a real stimulant so if you have not been inspired you may just have added to your ... Read more

Are you PRESENT?

Remember the times when the teacher did roll call in class and the answer after your name was called was “present”? You were fairly present at the moment you heard your name. I don’t know about you, I was somewhere else for most of high school. Today BEing present actually shows up by participating in the moment you are in, completely. Multi-tasking be damned, just doing one thing at a time and not wandering off in body or mind to another task, ... Read more

What movie describes your life?

Happily Ever After- life is just good! The Perfect Storm- just one huge disaster! Groundhog Day- the same old, same old… The Trouble with Harry… you feel dragged along with no choice or control! Please comment on what movie/series describes your life. Whatever it is – if you are not thrilled with its content you have a choice to change it. No I did not say it would be easy, just that it is possible. If you don’t know where to start, get support to figure that ... Read more

The Lost Art of Goal Setting – Tele-forum

Last week we hosted our goals teleseminar and the feedback was incredible! If you were not able to catch the live program it is available at the link below. www.universityofyou.ca/GoalsRecording With all the amazing reaction we have gathered from this program, we are even more excited for our tele-forum which we are hosting on October 30th at 7:00pm EST! One cannot contest the value of visioning and setting objective goals in one’s pursuit of achievement and thus happiness. Unlike the teleseminar, this program will include ... Read more

The Lost Art of Goal Setting

A quick note about our goal setting teleseminar which we will host on October 16th at 7:00pm EDT. The response has been tremendous. We could not be more excited to share this message with you all! Setting a goal is a unique ability to possess because it is so vitally important, yet few every hone the competence to set significant goals. There are various reasons as to why few ever refine their goal setting proficiency yet its standing is undeniable. During this teleseminar ... Read more

Life is too short to waste Time. Make S-M-A-R-T Goals!

When you ask people about setting goals, they seem to be in either one camp or the other - they either do it or they don't. One of the reasons that people don't like setting goals is because more often then not, their goals never come to be, so they just have resolved that setting goals may work for everyone else, but not for them. There is no doubt that setting goals is one of the best things you can do to make ... Read more
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