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Posts Tagged: development

Why not live life as a blonde?

Why not live life as a blonde? I remember a commercial from decades ago told us if we did not like who we were we could “live it as a blonde”. As if changing our hair color was all we had to do. Is it really that simple? It has not been for me, how about you? If you don’t like what’s happening to or around you - what are you doing about it? If you want your life to be different who are ... Read more

Who could you become?

Lao Tzu said, “When I let go of who I am, I become what I might be.” So when you take a good long look in the mirror and connect with your truest self, who are you right now? This can depend on how open you are to outside information what that “who” description will look like. It could be a physical description with all the added stuff that you have done so far in life. It could be who you believe you have become ... Read more

University of You Montreal Group Coaching Workshop Is it time for a change? Are you stuck? Do you know which way to go next? Are you at a crossroads in your life? New Launch date information for October 2011 coming shortly! For more information or to let me know of interest in an upcoming group: Call Tammy Rowland @ 514-918-5476 For more details check out the "coming events" page. Related articles Realize the Life You Want with Time and Energy to Spare! (tammyrowlandcoaching.wordpress.com) Read more

What movie describes your life?

Happily Ever After- life is just good! The Perfect Storm- just one huge disaster! Groundhog Day- the same old, same old... The Trouble with Harry… you feel dragged along with no choice or control! Please comment on what movie/series describes your life. Whatever it is - if you are not thrilled with its content you have a choice to change it. No I did not say it would be easy, just that it is possible. If you don’t know where to start, get support to figure ... Read more

Life has a way of showing us the way,

Life has a way of showing us the way, which may rarely be where we were heading. Know that you are never alone on this path…gratefully. Read more

Why take the time to stop, look and listen

A dear friend mentioned that self esteem comes from our parents. This was not news to me as I thought it was about our sense of value and that it most likely came from our parents…they/we are always the culprits. More importantly and specifically it is from being consciously listened to with eye contact. This sounds simple right? Not so simple these days. The busier we are the more things we are doing at the same time fracturing our attention from ... Read more

What does your energy feel & look like today?

It is important to remember that we are energy. Einstein told us that. And energy cannot be created or destroyed, it just changes form. Rhonda Byrne What does your energy feel like today? Does it feel warm and fuzzy or overwhelmed and difficult, electric and vibrating, exhausted and dragging or calm and relaxed? Let me know how you feel. How does your energy look? Black and cold, red and raging or brown and boring…white and illuminating or maybe yellow and cozy, how about ... Read more

Realize the Life You Want with Time and Energy to Spare!

[tweetmeme source=trcoaching only_single=false]Realize the Life You Want with Time and Energy to Spare! Do you want …to have more time doing the fun stuff with family and friends? …more vacations- short and extended? ...long weekends – ALWAYS! ____________________________________-(YOU fill in the Blank) Do you think you work best under pressure but regularly miss the mark? Are there deadlines for goals that are not met so you don’t get the bonus, paycheck, or client you really want? What’s the “REAL” cost to being Rushed, Stressed, Hurried ... Read more

Have you |communicated| your |expectation| to your |employees?

[tweetmeme source=trcoaching] What do you do when your employee acts like the office is their personal domain? I know that this may sound very familiar to some of you.  I will describe the situation that lead up to this coaching event. Employer #2 John, (not his real name, of course and as there are 2, someone has to be) has walked into the office mid morning after being out of the office for a meeting. The receptionist, we will call Sue, is chatting with ... Read more

Today is the last day…

Today March 31st is the last day you can register for the LOW Introductory price of $199! As of April 1st $249- for Elite Group Coaching for Professionals First of 4 sessions held ever second Thursday starts April 14th, 2011 from 1-3 p.m. Issues you asked for support around; Clarify your vision Communicate your needs Make decisions easier Time management Your life/work balance Getting things done with less time and energy I am excited to create this Elite Group for YOU with tools that will increase your skills while mastering your psychology. No more ... Read more
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