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Posts Tagged: courage

How Far Down the List Are You?

As I was writing another article on self-awareness, I was thinking about how difficult and draining it can be when we put so many others ahead of ourselves. The people that work in jobs where that quality of care is important are often the ones most affected by this type of energy drain. I wanted to take a deeper look at this for those of you, my clients, friends and followers who are self-employed and in a care-giving work. It could be you ... Read more

How well are you leading your employees?

All leaders have had leaders at one time or another. I bet you can name the good ones as well as the...not so good ones off the top of your head. Which one are you? Employee engagement may be the best barometer to assess how well you are leading in your position. According to American and Canadian statistics, less than 20% of employees are truly engaged at work. Between 60-70% are not engaged at all with the balance somewhere in between. ... Read more

What’s holding you back from achieving success?

Why not become proactive in your commitment to transform, adapt and move your business forward? The answer to “What’s holding you back?” is typically yourself. We usually have a list of excuses why we aren’t moving forward very fast or at all for that matter, but most often we just haven’t learned how or acquired the tools and skills to do so. Becoming “proactive” is about actively learning something new. It’s also not just a lack of time, but time spent in the ... Read more

December is a time to Reflect, Learn and Plan

December can be a diverse month depending on the business you are in. Some businesses say they do amazingly while others complain of poor profits and sales. I don’t know what your normal is, but there are things that you can do to change your 2015 year starting right now! It is best to see where you have been so you can plan where you want to go. First we start with Reflect and Learn. Think about your year right from January ... Read more

Are you good enough?

I just want to start by saying (with not much humility) I just completed several exams where my abilities were assessed by Master Certified Coaches as “good enough” to receive my PCC or Professional Certified Coach for the ICF otherwise know as the International Coach Federation, the first and largest Association of Coaches worldwide! This is a HUGE achievement for any coach and most don’t do it because it is scary!  There are 3 levels of certification, ACC Associate Certified Coach (150+ hrs client coaching), PCC ... Read more

Have You Parked?

The Unknown Quote, "The Road to success is dotted with many tempting parking places" has definitely shown up in my reality. I have been lured to park on many occasions. Sometimes I parked for just enough time to reenergize and other times it was a time for reflection. Only you know if this sounds like something you have experienced in your life. Maybe you have seen it differently. It may have looked like procrastination or even busy-work, but you may have been parked, nonetheless.  The temptation of ... Read more

It May Be Time to Change for Your Well BEING

I have had times where I had several projects on my plate all demanding my attention. They weren’t really demanding my attention, I was expecting super human effort in a limited amount of time. Maybe my goal just didn’t match my calendar. I needed to sort out my priorities and make smart choices and soon realized how to structure my time. I can always tell I am overwhelmed when during work hours I am cooking, baking, doing laundry or cleaning. I have ... Read more

GET MOVING!

I was just looking at the boxes piling up as we get closer to our move date. I wonder how many others I know are doing the same. There is lots to do but I have been pacing myself. Layers of our stuff have been removed one week at a time and now there are only 4 left before the big day. Moving can mean many things. Moving house and home, moving our body, moving forward in our jobs and life as ... Read more

Why not live life as a blonde?

I remember a commercial from decades ago told us if we did not like who we were we could “live it as a blonde”. As if changing our hair color was all we had to do. Is it really that simple? It has not been for me, how about you? If you don’t like what’s happening to or around you – what are you doing about it? If you want your life to be different who are you willing to become to be ... Read more

What are you postponing right now?

What are you postponing right now? Worrying about “it” is not an effective way of dealing with “it”. All you have done is keep the negative energy around it alive. Facing it and clearing it from your life instantly adds energy to you. Makes you lighter somehow. Even if the “it” was painful or difficult, you are now able to let it go and move on to something else. Life was meant to live, not to be postponed to a later date. ... Read more
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