I know your type.
You run all day, likely holding your breath, you rarely (or never) have time to enjoy a relaxed dinner with your family, and you wake up every morning dreading the day ahead.
Imagine if you could be in Bizarro World and you suddenly open your eyes feeling enthusiastic about your life, you browse a bookstore on a whim, and even have a quiet mind for most of the day.
Call me crazy but this is possible.
Ask yourself: What is really ...
Does Your Reality Really Suck Way Too Often?
Life is so crazy busy you can hardly stop to check if you are still breathing! Imagine looking at your life and seeing something different? Imagine being able to stop to smell the roses, have a relaxed dinner with the family or friends. How about waking up feeling rested and ready for the day and actually looking forward to all of it!
Seems impossible, you say. Well if you continue the way you are now ...
I have done many things and not done even more. Some of them were things I "tried" then failed. Maybe I was not invested, or even believed that I would fail before I started. But the things that were successful, were all worthwhile because I did them. They didn't have to be "change the world" things, just maybe "change me" a little things. Like losing weight, or reading something positive daily or even writing a blog. Stuff I did then forgot ...
1. Come to know how perfect your life is today.
2. Shift your life around your gifts.
3. Choose your integrity first, your needs second, and your wants third.
4. Before you create a future, resolve the past and perfect the present.
5. Set your goals based on your values, not on could’s, woulds, or shoulds.
6. Stop trying to change your behavior; instead, start shifting and evolving.
7. Triple your personal boundaries until your heart and spirit have the room they need.
8. Stop hanging around people ...
Have you let yourself off the hook too easily?
“Stand up for yourself!” This statement was used by someone who thought they were encouraging a meek or quiet person who was being bullied in some form or another.
To stand up to yourself is another thing altogether. For some of us there is two differing thoughts on occasion; the one for us and possibly one against us. The negative part of your self that seems to work against everything your true and whole ...
All leaders have had leaders at one time or another. I bet you can name the good ones as well as the...not so good ones off the top of your head. Which one are you? Employee engagement may be the best barometer to assess how well you are leading in your position. According to American and Canadian statistics, less than 20% of employees are truly engaged at work. Between 60-70% are not engaged at all with the balance somewhere in between. ...
As I was writing another article on self-awareness, I was thinking about how difficult and draining it can be when we put so many others ahead of ourselves. The people that work in jobs where that quality of care is important are often the ones most affected by this type of energy drain.
I wanted to take a deeper look at this for those of you, my clients, friends and followers who are self-employed in a care-giving job. It could be you ...
It's February and all things of the heart are in many of our thoughts.
To love is more than a feeling, it’s an action don’t you think? So let's start at the core of where to show this love first. I am sure you guessed it to be yourself. Yes, you can stand in front of a mirror and state your desire to love yourself, but is that where it ends?
A few questions that may help you get better at self-love.
How do ...
Some of you know that I have been flying back and forth to California in October and November. I believe in education that both feeds me but also to build a body of knowledge that will support my clients in the best possible way.
The first event I went to was to educate myself on a money process that talks to Money Archetypes. This was an incredible 3 day event that helped me understand my money process and how I deal ...
Does time get away from you? Is there enough time in your day…Your Life? To do the things you really want to do? Is your time filled with other peoples priorities? Is there just too much to do in the 24 hours of your day? Is it all you can do to not pull the blankets over your head because your day is already overwhelming and you have not even put your feet on the floor yet?
I used to feel this ...