• tammyrowland
  • telnumbertop tammy_facebooktammy_linkedin

Inspiration

Are you grounded, floating or spinning?

There have been days as of late that I find myself standing in the middle of a room spinning. Not the kind you do as a kid with your arms wide looking up to the sky with puffy clouds and the sun peaking through. The kind where you can't decide what to do next. I do know that this is temporary. My environment is not optimal at the moment with moving boxes everywhere and none of my "STUFF" anywhere nearby or ... Read more

Keep it Simple

The weekend is near and more boxes to be packed. There is much inconvenience to putting things out of reach. I have already gone in search of things packed away so I am resistant to do much more too early so this does not become a new ritual. Convenience is something we all want in everything we do. We want everything at our fingertips. The ideal kitchen would have a million cupboards with nothing two deep. You would not have to move ... Read more

GET MOVING!

I was just looking at the boxes piling up as we get closer to our move date. I wonder how many others I know are doing the same. There is lots to do but I have been pacing myself. Layers of our stuff have been removed one week at a time and now there are only 4 left before the big day. Moving can mean many things. Moving house and home, moving our body, moving forward in our jobs and life as ... Read more

What are you postponing right now?

What are you postponing right now? Worrying about "it" is not an effective way of dealing with "it". All you have done is keep the negative energy around it alive. Facing it and clearing it from your life instantly adds energy to you. Makes you lighter somehow. Even if the "it" was painful or difficult, you are now able to let it go and move on to something else. Life was meant to live, not to be postponed to a later date. ... Read more

Life is GOOD!

Life is Good! Life will give you exactly what you need. Well it has for me - consistently. Right now life is giving me a wee break to renew and energize with my beloved. This is PERFECT! Life really is GOOD! Let me know what makes your life good. Read more

Why not live life as a blonde?

Why not live life as a blonde? I remember a commercial from decades ago told us if we did not like who we were we could “live it as a blonde”. As if changing our hair color was all we had to do. Is it really that simple? It has not been for me, how about you? If you don’t like what’s happening to or around you - what are you doing about it? If you want your life to be different who are ... Read more

Who could you become?

Lao Tzu said, “When I let go of who I am, I become what I might be.” So when you take a good long look in the mirror and connect with your truest self, who are you right now? This can depend on how open you are to outside information what that “who” description will look like. It could be a physical description with all the added stuff that you have done so far in life. It could be who you believe you have become ... Read more

What movie describes your life?

Happily Ever After- life is just good! The Perfect Storm- just one huge disaster! Groundhog Day- the same old, same old... The Trouble with Harry… you feel dragged along with no choice or control! Please comment on what movie/series describes your life. Whatever it is - if you are not thrilled with its content you have a choice to change it. No I did not say it would be easy, just that it is possible. If you don’t know where to start, get support to figure ... Read more

Life has a way of showing us the way,

Life has a way of showing us the way, which may rarely be where we were heading. Know that you are never alone on this path…gratefully. Read more

Why take the time to stop, look and listen

A dear friend mentioned that self esteem comes from our parents. This was not news to me as I thought it was about our sense of value and that it most likely came from our parents…they/we are always the culprits. More importantly and specifically it is from being consciously listened to with eye contact. This sounds simple right? Not so simple these days. The busier we are the more things we are doing at the same time fracturing our attention from ... Read more
Page 5 of 10« First...34567...10...Last »