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Favourite Quotes

Who could you become?

Lao Tzu said, “When I let go of who I am, I become what I might be.” So when you take a good long look in the mirror and connect with your truest self, who are you right now? This can depend on how open you are to outside information what that “who” description will look like. It could be a physical description with all the added stuff that you have done so far in life. It could be who you believe ... Read more

A Little Motivation

A Little Motivation Pain doesn't tell you when you ought to stop. Pain is the little voice in your head that tries to hold you back because it knows if you continue you will change. Don't let it stop you from being who you can be. Exhaustion tells you when you ought to stop. You only reach your limit when you can go no further. - Unknown Related articles Sick and Tired of Being Sick and Tired: How I Fought Back and Got Fit (thehappyhousewife.com) That which ... Read more

Are you PRESENT?

Remember the times when the teacher did roll call in class and the answer after your name was called was "present"? You were fairly present at the moment you heard your name. I don't know about you, I was somewhere else for most of high school. Today BEing present actually shows up by participating in the moment you are in, completely. Multi-tasking be damned, just doing one thing at a time and not wandering off in body or mind to another task, ... Read more

Who could you become?

Lao Tzu said, “When I let go of who I am, I become what I might be.” So when you take a good long look in the mirror and connect with your truest self, who are you right now? This can depend on how open you are to outside information what that “who” description will look like. It could be a physical description with all the added stuff that you have done so far in life. It could be who you believe you have become ... Read more

What does your energy feel & look like today?

It is important to remember that we are energy. Einstein told us that. And energy cannot be created or destroyed, it just changes form. Rhonda Byrne What does your energy feel like today? Does it feel warm and fuzzy or overwhelmed and difficult, electric and vibrating, exhausted and dragging or calm and relaxed? Let me know how you feel. How does your energy look? Black and cold, red and raging or brown and boring…white and illuminating or maybe yellow and cozy, how about ... Read more

Life is too short to be anything but happy!

"There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don't. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living." Unknown This quote says so much to me. I used to ... Read more